The Service
Massage therapy.
Therapeutic massage with a licensed massage therapist, right here in Utica. Sessions run 60, 90 or 120 minutes. Whether it's a stiff neck or you just want an hour to yourself, we'll talk it through before we start.
How It Works
Your session is built around what you tell us.
We'll start with a quick chat about your health, any injuries or medications, where you carry tension and what you want from the session. Tell us about anything that hurts, or anywhere you'd rather we skip.
You only undress as far as you're comfortable. You stay covered with a sheet the whole time, and only the area we're working on is uncovered.
Pressure is always your call. Firmer work can feel intense, but it shouldn't be painful, so tell us any time you want it lighter or firmer. After deeper work you might feel a little sore for a day or two.
A longer session leaves time for a problem area without rushing the rest.
